"Isabel"
Perform 30 reps for time of:
Snatch 135#
Time - 8:40
Comments: Mehh... should have been faster, but I was totally beat. I REALLY need to work on my landing, my feet were wider than a girls on prom night. The weight wasn't the problem, O lifts are something I need to focus on in the future. Once I get my form down my times should be cut down a lot. And I can go heavier, something very important if I'm going to compete.
Eating paleo as hellll today, need to counteract the metric ton of beer that I consumed last night.
 |
| Some chicken and salad |
Going to hit a nice double tomorrow - box in the morning then mainsite in the afternoon.
Anthony
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