Did today's 5/3/1 and made up for the missed shoulder presses. Since I'm both squatting and overhead pressing, and today's mainsite WOD was thursters, I'm going to skip it.
5/3/1
Shoulder Press:
95 x 5
105 x 5
115 x 7
Back Squat:
225 x 3
255 x 3
285 x 11
Comments: Clearly my back squat PR should be better than 315#. Therefore I'm looking forward to seeing how that will be improved in the future. Rest day tomorrow - Hitting hard on Thursday.
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